Pregnancy Should Not Be A Time Of Depression. Make Sure It Isn’t.
Though pregnancy should be a time of joy, the reality is that depression is common in the time just before and just after giving birth. But simply getting enough of a common vitamin could help bring back the joy.
Want to Lose a Little Weight? Hop to it!
Hops may be best known as an ingredient in beer. But it is also a versatile medicinal herb. And though beer is never going to help you lose weight, hops just might!
Licorice for Your Liver: Good News!
Licorice has a long history as a traditional herb for liver health. Modern science is catching up!
This Strange & Exotic Supplement May Help You Build Bone
If you are a postmenopausal woman with osteopenia, this strange and exotic supplement may be the answer for you.
Not Just Delicious: New Research on the Health Benefits of Strawberries
Strawberries don’t get as much attention for their health benefits as some of their more famous relatives. But there is a pile of research suggesting that it is time that they do.
Remarkable Benefits of Curcumin for Type 2 Diabetes
There are very few drugs for diabetes that prevent the progression of declining beta-cell function. But curcumin may do just that.
Ashwagandha: the Workout Herb
According to this new study, the herb ashwagandha can make you quicker in body and mind.
Cranberry: King of the Urinary Tract Infection
This study showed, once again, that cranberry is an effective treatment for urinary tract infections. But this important study had a twist!
Can a Carrot Prevent Alzheimer’s?
Okay, it’s not as simple as that. But it’s not as far off as you might think either.
Intriguing New Help for Men with Enlarged Prostate
Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90% of men over 85 suffer through it. This just published study suggests a novel new way of improving it.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
