Can Licorice Help Critically Ill COVID Patients?
This new double-blind study explored whether the herb licorice could shorten stays in the ICU for critically ill COVID patients.
Cruciferous Vegetables are Especially Effective at Lowering Blood Pressure
High blood pressure is the leading cause of cardiovascular disease. Eating more vegetables is recommended to reduce the risk of cardiovascular disease. A new study suggests that eating more cruciferous vegetables may be especially effective.
Help for Teens with Depression Could Come from Vitamin D
Depression is common and potentially debilitating. Teen depression is a serious mental health problem. A safe, effective, affordable and natural treatment could offer a lot of help to a lot of young people. New research is pointing to vitamin D as part of that help.
Exciting New Natural Help for Diabetics
This little talked about herb is building an impressive resume for diabetes.
More Evidence that Bergamot Improves Cholesterol
One of the great natural cholesterol fighters that doesn’t get the attention it deserves is bergamot. Well, it just got some attention!
Chamomile is a Traditional Herb for Sleep. Now the Science Proves it.
Chamomile has a very long tradition as a herb that can calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has now scientifically supported that traditional use.
Skin Damage from Radiation Therapy? Curcumin to the Rescue!
Skin damage is a very common side effect of radiation therapy for cancer. It can badly affect quality of life, and there is no approved conventional treatment. A recent systematic review suggests that there just might be a natural one.
Safe, Effective Natural Help for Seasonal Allergies
Seasonal allergies drive 10%-30% of adults crazy. Common antihistamines have common side effects, including drowsiness, dry mouth, GI upset, headache and weight gain. But there are very safe natural treatments. Here’s a new one.
Reducing the Risk of Diabetes by Reducing the Meat on Your Plate
This massive new meta-analysis may be the most comprehensive evidence yet that eating meat increases your risk of type 2 diabetes.
Can This Healthy Fruit Juice Help You to Become Pregnant?
Infertility is becoming a greater and greater challenge. In vitro fertilization has become a popular way to help infertile couples. But its efficacy at helping couples to have a baby is still low. New research shows that something as safe and simple as a certain fruit juice can help.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
