Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Looking for a way to improve your workout, get in shape and reduce muscle damage? Try probiotics!
Despite being more susceptible to high blood pressure, menopausal women remain underrepresented in studies. This important study of black seed as a herbal treatment helps address that gap in the science.
Although it is not much talked about, non-alcoholic fatty liver disease has emerged as the leading cause of chronic liver disease in the world. Nature offers a very powerful way to help treat it.
There is growing evidence that this surprising supplement can safely help you to lose weight.
Sugar is sweet. Maple syrup is sweet. What happens to your health when you swap sugar for maple syrup? No one has ever studied that before. Until now.
Conventional wisdom suggests that eating dark chocolate should be bad for diabetes. Conventional wisdom is wrong.
Once thought of as an unhealthy pleasure, research has been driving a reevaluation of drinking coffee. Instead of eliminating your coffee, the new research suggests you should feel good about enjoying it. But you have to enjoy it in the right way in the right amount.
Hops may be best known as an ingredient in beer. But it is also a versatile medicinal herb. And though beer is never going to help you lose weight, hops just might!
There are very few drugs for diabetes that prevent the progression of declining beta-cell function. But curcumin may do just that.
Affecting 20%-30% of all adults in the world, nonalcoholic fatty liver disease (NAFLD) has emerged as the leading cause of chronic liver disease in the world. So, a safe, natural method of reversing it would help a lot of people. A new study says there is one!
People with type 2 diabetes have an 80% higher mortality rate from cardiovascular disease. Safely improving the risk factors could save a lot of lives. Exercise can help. This study wanted to see if the herb saffron could help and whether the two combined could help even more.
In one of the first studies of its kind, following a vegetarian diet has been shown to improve risk factors in women with metastatic breast cancer.