Ergothioneine Improves Memory & Sleep in Older Adults
Cognitive decline is common in older people. A still little discussed nutrient found in mushrooms, ergothioneine, might help.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Cognitive decline is common in older people. A still little discussed nutrient found in mushrooms, ergothioneine, might help.

Way too many people struggle with anxiety, stress, depression and insomnia that can lead to illness and diminish quality of life. This new study shows that a blend of powerful traditional medicinal mushrooms can help.