Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Osteoporosis is a risk after menopause. Taking this herb could help.
It is well known that most menopausal women suffer from hot flashes. It is less well known that a third to a half of them suffer from sleep disturbances too. A surprising—but logical—new herbal combo can help both!
Insomnia is a very common complication of menopause that is little discussed. But insomnia affects your health and your quality of life. So safe, inexpensive, natural help would be nice.
Insomnia is a common problem for women during menopause. There’s a common herb that is not commonly used as a medicinal herb that just might help.