Vitamin D Improves Cognition in At Risk Population
The scientific evidence for the benefits of vitamin D for dementia and Alzheimer’s is rapidly accumulating. This new study adds even more.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

The scientific evidence for the benefits of vitamin D for dementia and Alzheimer’s is rapidly accumulating. This new study adds even more.

As science discovers lifestyle patterns that prevent dementia, you might want to take advantage of all of them. Research is moving from single nutrients to dietary patterns. This dietary pattern is one you should know about.

Saffron has established itself as a leading herb for mental health, benefitting everything from depression and anxiety to insomnia, Alzheimer’s, OCD and ADHD. Now, a massive review of systematic reviews and meta-analyses on saffron’s effect on neurological and psychiatric disorders has reinforced the evidence.

This massive new study shows that two healthy, plant-based diets can help keep your brain healthy and young.

Did you know that the microbiota in your gut are talking to the cognitive centers in your brain? Recent science shows that they are. And what they have to say may even be able to benefit people with Alzheimer’s disease.

Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the association of levels of vitamin D with dementia; the second looked at supplementing vitamin D.

Conventional treatments for Alzheimer’s disease are limited in their effectiveness. But what happens when you add the leading herb for Alzheimer’s to the leading drug for Alzheimer’s?

Though not yet very well known, the science behind this powerful berry is starting to pile up. And in that pile, there is suggestive evidence that mulberry might help Alzheimer’s/

Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.

42% of seniors are affected by mild cognitive impairment. Drugs don’t help. But these herbs do!

Could the pleasant smell of essential oils while you sleep build your brain and improve memory and cognition? This intriguing new study says it could!

Can a safe, simple supplement help slow the transition from cognitive impairment to Alzheimer’s? That’s what this study set out to see.