Sugar and Diabetes
The prevalence of diabetes has more than doubled in the past three decades. Diabetes now affects nearly 10% of adults worldwide. There are probably a number of reasons for this increase in diabetes. But new research suggests–not surprisingly–that sugar is one of them. . . .
When researchers looked at data from 175 countries, they found that every 150kcal per person per day (that’s about the amount of sugar in one can of pop) was associated with a significant 1.1% rise in the prevalence of diabetes. The duration and degree of sugar exposure correlated significantly with diabetes prevalence.
The effect of sugar may have been even greater if the researchers had been able to separate empty sugar from junk food and pop from sugar that is found in healthy foods like fruit.
PLoS ONE 8:e57873.doi:10.1371/journal.pone.0057873
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