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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Lifestyle Tips for Enlarged Prostate (BPH)

    In this month’s issue of The Natural Path (18.5), we took a comprehensive look at the supplements that can help men with benign prostatic hyperplasia (BPH), or an enlarged prostate. There are also a lot of lifestyle changes you can make to help. Here is a list of the most promising ones. . . .

    Read More Lifestyle Tips for Enlarged Prostate (BPH)Continue

  • What Made the News About Flu Vaccines this Winter is Obvious; What’s Really Important is What Didn’t

    The North American media has been full of the news that this year’s flu vaccine didn’t work. What they didn’t tell you is that it never does. . . .

    Read More What Made the News About Flu Vaccines this Winter is Obvious; What’s Really Important is What Didn’tContinue

  • Green Tea & Alzheimer’s and Dementia

    Two just released studies reveal the exciting news that green tea can help fight Alzheimer’s Disease and other memory problems associated with old age. . . .

    Read More Green Tea & Alzheimer’s and DementiaContinue

  • Aspirin Doesn’t Help Prevent Heart Disease

    A large, open-label, randomized study of the ability of daily-low dose aspirin to prevent cardiovascular events in elderly people with multiple risk factors for atherosclerosis was stopped early after 5 years because the aspirin wasn’t helping . . . .

    Read More Aspirin Doesn’t Help Prevent Heart DiseaseContinue

  • Omega-3’s Help Quit Smoking

    Brand new research suggests that supplementing omega-3 fatty acids can help you to quit smoking. . . .

    Read More Omega-3’s Help Quit SmokingContinue

  • Is Diet Cola Better for You?

    People often choose diet colas with non-caloric artificial sweetners over regular cola because they think they are better for them. But a new study adds more reason to doubt this belief. . . .

    Read More Is Diet Cola Better for You?Continue

  • Mango Helps Control Blood Sugar

    One of our favourite fruits is mango. We still remember the incredible experience of eating mango fresh off the tree in Tobago. Now, new research suggests that mango may be a delicious way to lower blood sugar. . . .

    Read More Mango Helps Control Blood SugarContinue

  • Pharmaceutical Treatment for Anxiety Increases Risk of Alzheimer’s

    A recent study has found that benzodiazepines–a class of drug commonly prescribed for anxiety–increase the risk of Alzheimer’s Disease. . . .

    Read More Pharmaceutical Treatment for Anxiety Increases Risk of Alzheimer’sContinue

  • Mild Cognitive Impairment: Chocolate and Memory

    In Vol 17, No 10 of The Natural Path, we featured a newly recognized condition called Mild Cognitive Impairment (MCI). Seniors with MCI may have trouble with memory and thinking that is not serious enough to cause the real problems of Alzheimer’s Disease. In that article, we described the research that shows that drugs offer…

    Read More Mild Cognitive Impairment: Chocolate and MemoryContinue

  • The Leading Pharmaceutical Recommendation for Back Pain Doesn’t Work

    In Vol.17, No.10 of The Natural Path, we looked at the advantages of natural treatments over pharmaceutical treatments for back pain. Well, here’s another huge reason to go the natural route. . . .

    Read More The Leading Pharmaceutical Recommendation for Back Pain Doesn’t WorkContinue

  • Strawberries are Great for Your Heart

    In Vol. 7, No. 8 of The Natural Path, we reported a study that added strawberries to the list of heart healthy foods. That study found that strawberries significantlylowered total cholesterol, LDL cholesterol and triglycerides amongst other cardiovascular benefits. And now another study has demonstrated the cardiovascular benefits of strawberries. . . . In this…

    Read More Strawberries are Great for Your HeartContinue

  • Can Simply Drinking More Water Help You Lose Weight

    People often recommend drinking more water as a way to help you lose weight. But is there any scientific evidence that this recommendation actually helps? It turns out that there is. . . .

    Read More Can Simply Drinking More Water Help You Lose WeightContinue

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