Overactive Bladder? Try Pumpkin Seed Oil
Many people suffer from the inconvenience, sleeplessness and urgency of overactive bladder. New research is showing that pumpkin seed oil may be a solution. . . .
When forty-five people with urinary dysfunction caused by overactive bladder were given 10g of pumpkin seed oil a day for twelve weeks, there was a significant reduction on the Overactive Bladder Symptom Score (J Tradit Complement Med 2014;4:72-4).
This is not the first time the research has suggested pumpkin seed oil for people with this condition. A double-blind study of people with overactive bladder combined pumpkin seed extract with soy germ extract. The combination reduced urgency and frequency of nighttime urination more effectively than placebo (Journal of Functional Foods 2014;8:111-117).
So, if you are bothered by overactive bladder, pumpkin seed oil may be a safe and easy part of the solution.
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