Multis Improve Memory

Can taking a multivitamin strengthen your memory? It seems so. Researchers conducted a meta-analysis of studies that looked at healthy adults taking a multivitamin and measured cognition. . . .

 
   The results showed that people who take multis perform better on immediate free recall memory tests. This finding is important because fading ability to recall recently learned information is a common feature of Alzheimer’s disease.

(J Alzheimers Dis 2012;29:561-9)