Guess What Fruit Can Help Your Brain Recover from a Stroke
Is it possible that a simple supplement from a powerful fruit could help restore cognitive power after a stroke?
This double-blind study included 14 people who had suffered a stroke approximately two weeks earlier. Half of them were given a placebo, while the other half were given 1g of polyphenols derived from pomegranate twice a day of one week. The amount of polyphenol antioxidants in each pill was equivalent to drinking about 8 ounces of pomegranate juice.
The people who got the pomegranate polyphenols experienced more cognitive and functional improvement than the placebo group. They also ended up needing to spend less time in the hospital.
This study shows that if you, or someone you know, suffers a stroke, pomegranate polyphenols can help with brain function and functional skills recovery.
Nutritional Neuroscience 2018;doi.org/10.1080/1028415X.2018.1436413
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For more on delicious, healthy eating for cognitive and cardiovascular health, see Linda’s newest book, The All-New Vegetarian Passport: a comprehensive health book and cookbook all in one.
The Natural Path is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.
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