Think Eggs are Good for You?

If you think eggs in the morning are good for you, here’s a big surprise. . . .

After conducting a larege study of 1,262 people, Canadian researchers have found that plaque in the arteries–a marker of atherosclerosis–significantly increases with the consumption of egg yolk. That may not shock you, but this will: the effect of egg yolk is two-thirds that of smoking.

Atherosclerosis (online) July 31, 2012