Diet & MS: Eat Your Way Out of Multiple Sclerosis

high vegetable low protein diet benefits multiple sclerosis

There’s a secret about MS that, for some reason, your doctor will never tell you.

This pilot study included 20 people with multiple sclerosis (MS). The people in the study had relapsing-remitting MS, meaning that they experience alternating periods of flare-ups and recovery.

For one year, ten of the people in the study followed a standard Western diet that included the usual red meat, processed meat, refined grains, sweetened food, salt, and a high intake of saturated and omega-6 fatty acids. The other ten followed a high vegetable/low protein diet that included fruit and vegetables, legumes, nuts, whole grains, extra virgin olive oi, very little poultry, fish, eggs, and dairy products, not much refined cereals, salt, sugar or fried food and no alcohol, red meat, saturated fats from animal sources or trans-fats.

The people in the high vegetable/low protein group had a greater population of intestinal bacteria that are associated with anti-inflammatory immune activity. This effect of diet is important because MS has been linked to alterations in intestinal bacteria that have a negative effect on the immune system.

But what is really impressive is that the people who were on the high vegetable/low protein diet had significantly lower MS disability scores than the people on the typical Western diet. And while nine of the ten people on the Western diet suffered a relapse over the course of the year, a significantly fewer three people in the high vegetable/low protein diet did.

This is not the first study to find that high plant/low saturated fat diets benefit MS. Several studies have clearly shown that saturated fat, animal fat and animal protein are associated with MS and death from MS and that the reverse is true for diets rich in vegetables and polyunsaturated fats.

For some reason, the medical community has been reluctant to share this fact that has been known since Dr.Roy Swank’s first study was published in 1950.

Front Immunol 2017;doi.org/10.3389/fimmu.2017.01391

For the latest research to keep your family healthy, get The Natural Path delivered to your inbox each month: Subscribe!

For much more on treating and preventing MS, see our book The Family Naturopathic Encyclopedia.

For comprehensive help with MS, make an appointment to see Linda Woolven now.

The Natural Path is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.

65 Comments

  1. I was having joints pain in both hands inside and outside and muscle weakness due to multiple sclerosis (MS). I was falling a lot, I had headaches and lightheadedness. I couldn’t keep myself balanced, and walk with a tremor like I cannot control my steps. I was on Copaxone, the first year was daily and later was 40 mg, 3 times a week. It didn’t make a tremendous difference for me. I’ve tried therapy, but it is not helping. I was seeking something to help regain my life to be able to do things for myself. It is frustrating when it feels like nobody is trying to help you find some relief. Through my primary physician i learnt about a (MS) herbal formula from NATURAL HERBAL GARDENS and their success rate with the treatment, i immediately started on the (MS) herbal protocol, I am glad to report the herbal formula worked effectively and there was no side effects, I had a total decline in symptoms, the joints pain, weakness and other symptoms stopped, my MS is totally REVERSED, Here is a link to the website we ordered from ww w.naturalherbalgardens.c om DON’T GIVE UP HOPE.

    Reply

  2. I was diagnosed with Multiple Sclerosis (MS) in October 2011, at the age of 55. I woke up one morning with numbness in my lower back and legs, I couldn’t feel my feet touching the floor. I saw my doctor and had an MRI to see if I had a disc problem, it was negative and she told me she feared MS. I was sent to a neurologist, had two more MRIs, and was told that night that I have four lesions on my spine MS. I tried every shots available but nothing worked. In 2015, my neurologist and I decided to go with natural treatment and was introduced to Natural Herbal Gardens natural organic MS Herbal formula, i had a total decline of symptoms with this treatment, the numbness, terrible back pains, stiffness, body weakness, double vision, depression and others has subsided. Visit Natural Herbal Gardens official website ww w. naturalherbalgardens. com. This treatment is a breakthrough for all suffering from Multiple sclerosis, i am strong again!

    Reply

  6. [url=https://www.coinmama.com/lp/swift-b-orange?cxd=56919_483995&affid=56919&bitcoins]Coinnama[/url]

    Reply

  17. This is a topic close to my heart cheers, where are your contact details though? [url=https://wooricasinos.com/]우리카지노 사이트[/url]

    Reply

  18. I’m impressed, I have to admit. Genuinely rarely can i encounter a blog that’s both educative and entertaining, and without a doubt, you’ve hit the nail for the head. Your notion is outstanding; the thing is something inadequate folks are speaking intelligently about. My business is very happy that we found this within my seek out some thing in regards to this. [url=http://www.5197.tw/]小額借貸[/url]

    Reply

  24. [url=http://buyitcert.com/aws-certified-developer-associate.html]aws developer associate[/url]

    Reply

  26. [url=https://www.4shared.com/web/preview/pdf/k1Clcxg5ee]https://www.4shared.com/web/preview/pdf/k1Clcxg5ee[/url]

    Reply

  28. [url=https://cs.byu.edu/job-posting/get-your-self-very-best-beds-mattress-firm-friendswood]best mattress for back pain[/url]

    Reply

  32. [url=https://www.aspiremotoring.com/collections/jnc-010-wheels]https://www.aspiremotoring.com/collections/jnc-010-wheels[/url]

    Reply

  33. [url=https://www.sugarlove.one/2019/08/15/100-percent-free-sugar-dating-app-site/]sugar daddy momma and babe[/url]

    Reply

  38. [url=https://www.ad-satour.com/ja/information-technology-ja/certifications-ja/vmware-springprofessional]tutorial spring[/url]

    Reply

  42. I’m glad I found your article. I would never have made sense of this topic on my own. I’ve read a few other articles on this subject, but I was confused until I read yours. [url=https://couponcodehub.com/themeforest.net/]ThemeForest Coupon[/url]

    Reply

  43. obviously like your web-site but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very bothersome to tell the truth nevertheless I’ll certainly come back again. [url=https://www.ice-cream-franchise.com]cold stone creamery franchise[/url]

    Reply

  46. Can I just say what a reduction to find somebody who really is aware of what theyre speaking about on the internet. You undoubtedly know learn how to bring a problem to gentle and make it important. More people have to learn this and perceive this aspect of the story. I cant believe youre not more in style since you positively have the gift. [url=https://www.maxbetthai.net/]maxbet[/url]

    Reply

  47. I consume around four cups a week, I will begin my week with close to one and then move on to many other groups. I like to think the more the better though. [url=https://www.cogentlaw.co/]virginia money transmitter license[/url]

    Reply

  48. [url=http://deutschland-news.org/2021/06/30/on-line-baccarat-activity/]On line Baccarat Activity[/url]

    Reply

  51. [url=http://www.careershop.com/Solutions/Applicant-Tracking-System]applicant tracking system for small business[/url]

    Reply

  53. [url=https://superpowerpanel.com/]instagram smm panel[/url] Hey! I simply would like to give an enormous thumbs up for the great info you could have right here on this post. I will likely be coming again to your blog for extra soon.

    Reply

  63. Many thanks for making the effort to talk about this, I feel strongly about this and like learning a great deal more on this subject. If feasible, as you gain knowledge, would you mind updating your weblog with a great deal more info? It’s extremely beneficial for me. wealth management

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *