Curcumin Helps PMS

curcumin helps PMS

This new study shows another use of curcumin, the powerful active ingredient of turmeric, and reveals more natural help for women with PMS. . . .

This double-blind, placebo-controlled study gave either a placebo or 100mg of curcumin twice a day for three menstrual cycles to seventy women who suffered from PMS. They took the curcumin for ten days each cycle, starting a week before the start of menstruation. 

The curcumin lowered mean PMS symptom scores significantly more than the placebo.

Neuropeptides 2015 Nov 11. pii: S0143-4179(15)00118-3

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