A Little Exercise Goes a Long Way (to Saving Your Life)!

walking less than recommended amount of exercise helps you live longer

Everyone knows that exercise is good for your health. But, if you don’t get the recommended amount, don’t give up. A little is a lot better than nothing.

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The Natural Path
 is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.

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