New Ancient Hope for Cholesterol

Not well known in the West, this traditional Indian herb may be the answer to a Western problem.
Don’t Take Your Receipt

See why when the cashier asks you if you’d like your receipt, your answer should always be “No!”
New Herbal Help for Diabetes

Several well researched herbs are used to help control type 2 diabetes. Now, new Canadian research supports the use of another.
12 Reasons to Go Organic

Do you know what you’re feeding your kids? Here’s a dozen reasons to go organic!
For Osteoarthritis, Natural Help is Best

90% of people over 40 have some degree of osteoarthritis. Osteoarthritis is painful and limits your ability to do the activities you need and want to do. For most people, the first answer they are offered is non-steroidal anti-inflammatory drugs (NSAIDs). But NSAIDs have potentially serious side effects ranging from ulcers and gastrointestinal bleeding to
Feeling Better with Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is one of the most common gynecological problems, and it is the most common cause of ovulatory infertility. Though little known and never discussed, PCOS can create mental health disorders. Even less discussed is that there’s help: safe, simple, natural help.
International Women’s Day: Introducing a New Herb for Women

Hot flashes are horrible. Menopause that comes with hot flashes and depression can be unbearable. But, there’s herbal help. Introducing a new herb for women on International Women’s Day!
Got a Cough? Take a Marshmallow?

It’s not what it sounds like. But the answer’s yes!
Pregnancy & Diet: Preventing Gestational Diabetes

Gestational diabetes is one of the most common complications of pregnancy. It would be great if a simple, tasty change in diet that is healthy anyway also helped you not to get diabetes while you’re pregnant.
Nobody Wants Colon Cancer. So Everybody Should Eat This!

Colorectal cancer is way too common. In the U.S. and Canada, it is one of the most common forms of cancer. About 1 in 22 American men and 1 in 24 American women will get it; 1 in 13 Canadian men will get it and 1 in 16 Canadian women will. Many studies show us
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









