Artificially Sweetened Drinks; Artificial Health Benefits
Since drinking sugary drinks can lead to diabetes, you’d think the claims that artificially sweetened sugar free drinks don’t contribute to diabetes could be believed. But can they?
Aspirin: Bleeding Into Your Brain
Routine medical advice used to be to take low dose aspirin to prevent cardiovascular disease. It isn’t any more. And now there’s even more clarity as to why. Low dose aspirin increases the risk of bleeding into your brain.
How Stress & Sleeplessness Can Make You Gain Weight
It doesn’t usually make the weight gain list, but insomnia and stress can make you gain weight.
The Coffee Sweet Spot! How Many Cups a Day Should You Drink?
Coffee can be really good for you, or it can be really bad for you. So, how much is enough, and how much is too much?
This Versatile Herb Helps Overweight People in Lots of Ways
Being overweight puts you at greater risk of type 2 diabetes and of non-alcoholic fatty liver disease (NAFLD). This versatile herb helps fight both. And more!
Hot Flashes are Tough Enough; You Don’t Need Anxiety Too
As if hot flashes aren’t bad enough, many menopausal women suffer feelings of anxiety too. Time to take care of that!
Can Diet Reduce Your Risk of Bladder Cancer?
Bladder cancer is a disease primarily of the elderly. 90% of people with bladder cancer are over 55, and the average age is 73. That’s not the way you need to spend your senior years. Whether diet can help you to avoid this cancer has not been hugely studied. So, researchers set out to see
Tylenol: Killing Pain; Killing Your Soul
A shocking new study has shown that while Tylenol is killing your pain, it is also killing your soul. And it’s not the first study to find this.
The Diet Book that Tells You What You Always Wanted to Hear!
Finally, the health and diet book has been written that tells you what you always wanted to hear (but thought you never would)!
Chocolate: a Health Story You Waited Your Whole Life to Hear
And the good news is, your parents were wrong. Young healthy adults should treat themselves to chocolate!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
