Garlic & Onions Can Help You Not to Get Breast Cancer

Studies have found that garlic and onions can help prevent cancers of the prostate, lung and stomach. Some research has also shown they can prevent breast cancer. But you should see what Puerto Rican cooking can add to your good luck.
Another Benefit of Coffee: Those Painful Gallstones

It has long been suspected that drinking coffee can prevent gallstones. Now new research proves it.
Drinking Tea is a Tune Up for Your Brain

Drinking tea doesn’t just make you smarter, it reorganizes and tunes up your brain.
Chocolate Makes You Happy!

You know it makes you happy to eat chocolate. But, it’s more than just the luxurious treat. Want to know what that chocolate’s really doing to your brain?
A Gourmet Way Not To Get Prostate Cancer

Prostate cancer is the second most common cancer in men and the fifth leading cause of cancer death (CA Cancer J Clin 2018;68:394–424). If you knew there was an inexpensive, delicious food you could add to your diet that would lower those numbers, wouldn’t you do it?
One More Way Curcumin Does All That it Does

Curcumin may be one of the most versatile and valuable supplements of them all. It seems to do everything, and now we know why.
Why Drinking Your Water May be Bad for Your Brain

The fluoride that your drinking that is added to your tap water to prevent tooth decay may be causing your brain to decay.
Have Epilepsy? Need a Strange & Surprising Anticonvulsant?

This discovery is strange and new. But it might reveal important help even for people who are resistant to pharmaceutical anticonvulsants.
Can a Diet Full of Flavonoids Save Your Life?

Millions of people die each year from all causes, including cancer and heart disease, because they don’t get enough fruit and vegetables in their diet. The flavonoids in fruits and vegetables fight many of the causes of these deaths. So, could getting more flavonoids in your diet help to save your life?
Kidney Disease: the Answer Your Doctor Isn’t Telling You

Chronic Kidney Disease is strongly associated with having to be hospitalized and with dying from any cause. It also seriously increases your chances of cardiovascular disease. Could there be a safe, simple and inexpensive answer your doctor just doesn’t know about?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









