Why Diabetics Should Eat More Raspberries
You hear lots about the health benefits of berries like blueberries, but the other berries often get neglected. Finally, some attention is being paid to the delicious raspberry. And the beneficiary of this good news is people with diabetes.
Could Herbs be Better than Drugs for Lyme Disease?
Maybe. It is possible that herbs offer a better answer than drugs to the rising problem of Lyme disease.
Tea Time, Seniors & Depression
Depression becomes an especially pronounced problem for seniors. About 7% of older adults suffer from depression. But something as simple, inexpensive, pleasant and healthy as tea may contribute to the solution.
Diet Fad Versus Diet Fact
If you’re serious about getting to your healthy weight, then let the real science separate the diet fact from the diet fiction.
Drinking Milk Increases Your Risk of Breast Cancer
Still think milk is nature’s perfect food? It’s not if you don’t want breast cancer.
Diabetes, Erectile Dysfunction & Natural Help
Though not much discussed, erectile dysfunction is an early complication of diabetes. But there is a simple natural treatment that just might be the answer.
Who Says Medicine Has to Taste Bad?
Peripheral artery disease (PAD) is a narrowing of the arteries that reduces blood flow to your legs. It is really common, affecting over 8.5 million Americans and 800,000 Canadians over the age of 40. 12%-29% of elderly people are hampered by it. But the best treatment may also be the best tasting treatment!
Number One Benefit of Vegetarian Diets that You Never Knew
The title is both a pun and a hint!
Healthy Diet for a Healthy Pregnancy
Gestational diabetes is a common complication of pregnancy, but the solution may be just a dinner plate away!
The Tiny Seed That Crushes Cholesterol
Flaxseeds have a long history of improving heart health. Now the research has all been put together, and it proves it!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
