Doing More than You Think: Coenzyme Q10 as an Antioxidant

Coenzyme Q10 is one of the most important heart nutrients. New research is showing that it may also be an important antioxidant.
COVID-19 & Smoking

Some reports have linked smoking to lower rates of COVID-19. But, here’s one COVID related reason not to smoke.
Hey Ladies. Bet You Never Heard of this Menopause Treatment

Menopause can totally interfere with a woman’s life. In the absence of any safe pharmaceutical treatment for menopause, the search for natural alternatives has taken on increasing importance for women. And now, the search may have discovered an effective, new herbal alternative to the dangerous hormones.
More Heart Breaking News About Aspirin

For decades routine medical advice has endorsed aspirin for the prevention of cardiovascular disease. Recent research has consistently chipped away at the justification for that advice. And now new research damages aspirin’s reputation even further.
An Emerging New Herb for Insomnia

This ancient herb from the Ayurvedic tradition of India is easy to get, safe and cheap. And it is emerging as a promising new approach to insomnia.
Autism: Can D be the Difference?

The number of children suffering from autism is rising dramatically: the number of cases has risen up to 5 times since the early 1990s. One in 68 children now suffer from an autism spectrum disorder (ASD). Conventional medicine has offered little hope. The natural approach to autism seems to fare better. Treatment effectiveness ratings collected
If Your Problem is Blood Pressure, the Answer May Be Garlic

17.6% of all Canadians and 54.3% of all Americans between 65 and 74 struggle with high blood pressure. For many of those, drugs are not the answer, but garlic may be.
Why Diabetics Might Want to Try Flaxseed Oil

Diabetics have an increased risk of heart disease. But a simple seed may help with both.
Live Forever! Well, Not Forever Maybe.

It may not be possible to live forever, but it looks like it’s possible to live longer!
COVID-19 and the Curious Case of Hydroxychloroquine

Update: Antimalarial drugs like hydroxychloroquine have a surprising history in times of pandemic: they keep showing up. But the evidence for hydroxychloroquine for COVID-19 is still cloudy.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









