Lycopene for Osteoporosis? This is New.
A powerful antioxidant better known for fighting cancer may also be powerful for fighting osteoporosis.
Online Counselling with Linda Woolven
Online Therapy with The Natural Path’s Linda Woolven Are you struggling with feelings of depression and isolation from the COVID-19 pandemic? Are you feeling anxiety about school or your job or your future?
Herbal Help for Women with Gestational Diabetes
Ginger is the best remedy for pregnant women with morning sickness. Now, it may have another benefit for pregnant women: it may be a great herb for gestational diabetes.
Rising Herbal Star for Insomnia
Only a year ago, no one had thought of the great Ayurvedic herb ashwagandha for insomnia. Now, at least three studies have promoted it onto the honour roll of herbs that conquer insomnia.
Saffron: the Answer to Depression
Imagine a beautiful purple flower that was as powerful as Prozac but as safe as it is beautiful. It’s not a dream: it’s saffron.
The Evidence Mounts that Vitamin D Protects You From COVID
We have written a lot about how vitamins might help in the fight against COVID-19; we have written a lot about the promise of vitamin D. The mountain of evidence keeps getting bigger and bigger.
The Health Packing Punch of Olives
The Mediterranean diet has become famous for its contribution to our health. A big part of that contribution comes from the olives and olive oil in the diet. Much less discussed than the fruit and oil of the olive is the leaf, which is actually even higher in health promoting phenolic constituents that give the…
Eat Your Veggies: Cruciferous Veggies That Is!
Some of the healthiest vegetables in the world are the cruciferous vegetables, like broccoli, cauliflower, kale, Brussels sprouts, bok choy, collards, radish, watercress and others. Eating them reduces your risk of cardiovascular diseases like heart attack and stroke. And now we may know why.
Natural Help for Aging Memories
As you get older, your memory can get weaker. But does it have to?
A Safe Way to Stave off Diabetes
You likely already know that chromium is a crucial mineral for fighting diabetes. New research shows that adding this herb may help.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
