Why Diabetics Might Want to Try Ginger

Famous for its power over nausea, ginger is actually a very versatile herb: so versatile that diabetics may want to learn more about it.
The Tiny Seed with Big Benefits for Your Heart

Imagine if a tiny seed that’s safe and simple to supplement could produce massive benefits for your heart. You don’t have to just imagine it.
Worried About Wrinkles? Worry No More!

Wrinkles are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to maintain the health and beauty of your skin.
Simple Help for Reducing the Risk of Preeclampsia

If you are pregnant, or thinking of becoming pregnant, and want to reduce your risk of preeclampsia, this simple dietary move might help . . . a lot.
The Antioxidant that Crushes Cholesterol

Do you have high cholesterol? We knew this supplement was good, but who knew it was so good for cholesterol?
Beating Drugs for Osteoarthritis: Curcumin Does it Again!

Curcumin is one of the most important treatments for osteoarthritis. It has beaten pharmaceutical drugs in several head-to-head studies. And now, it has done it again.
The Most Important Virus Vs the Most Important Immune Herb

You’ve been waiting for this match up. How would echinacea, the king of the immune herbs, do in a match against COVID? This new study matched them up. And the winner is . . . .
Resveratrol: Safely Making Chemo Better

Chemotherapy can cause many side effects, and it can lead to drug resistance. A powerful natural antioxidant can help solve both those chemo ending problems.
A Herb that Helps When You Really Hit Your Head

Traumatic brain injury is the result of a violent blow to the head or body. It can cause serious cognitive problems. Remarkably, there is safe, effective herbal help even for this violent injury.
Soy Milk or Cow’s Milk?

This systematic review and meta-analysis set out to answer this question once and for all.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









