• Organic Versus Conventional Farming. And the Winner is . . .

    In an important review of the research, researchers looked at the past forty years of research comparing organing farming to conventional farming. They compared them on the National Academy of Science’s four goals of sustainability: productivity, environmental impact, economics and social well being. And the winner is. . . .

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  • Chocolate Makes Your Heart Young Again

    Here’s more good news for chocolate lovers. Tons of studies have shown that dark chocolate is good for your heart. This study wanted to see if chocolate is specifically good for older people and the negative changes that come with an aging heart. . . .

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  • Not All Weight Loss is Equal

    Recent research reveals that not all weight loss is equal. From a health perspective, weight loss in the abdominal area may be the most important kind of weight loss for living a longer, healthier life. Several herbs have been shown lately not only to enhance weight loss, but to specifically target the important abdominal fat.

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  • Does a Gluten-Free Diet Help Athletic Performance?

    All over the world, athletes and people in the gym are adopting a gluten-free diet because of its reputation for benefitting exercise and health. Websites and magzines spread the word, but no one has ever actually put it to the test. Until now. . . .

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  • Turmeric Cream: Safe, Easy Relief for Psoriasis

    Psoriasis is an inflammatory skin condition that causes patches of red, inflamed, thickened lesions. The skin can become dry and cracked, causing itchiness, burning, soreness and bleeding. A new study has shown that something as safe and inexpensive as a topical turmeric cream can help relieve psoriasis. . . .

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  • Cold-FX Claims to be Only Proven Cold Fighter. Fact Check!

    Last night, while watching television, we saw a commercial for Cold-FX. The commercial claimed that Cold-FX is the only natural product clinically proven to boost immunity, reducing the frequency, severity and duration of cold and flu symptoms. Fact check: FALSE! . . .

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  • Can Pomegranate Actually Reverse Atherosclerosis?

    Pomegranates are not only delicious, they may save your life. Research suggests that pomegranates can actually reverse atherosclerosis. . . .

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  • Omega-3’s Improve Thinking Speed & Attention

    Omega-3 essential fatty acids can help your brain. A new study has now shown that it can help teenagers think faster and focus better. . . .

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  • Fruit & Veggies Make You Healthy. Can They Make You Happy?

    You knew fruits and vegetables could make you healthier, but did you know they could make you happier? . . .

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  • Irresponsible Journalism: CBC Gets it Wrong!

    In November of 2015, CBC’s investigative journalism program Marketplace ran a heavily promoted program critical of the natural health industry. The CBC has now been forced to admit they were wrong and have retracted that report. . . .

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