High Protein Diets: Loss of Weight or Loss of Life?
Several high protein diets have become popular fads for weight loss. But are they actually good for you? A recent study says they’re not. . . .
Depression: Are the Drugs as Dangerous as the Disease?
A just published article has comprehensively reviewed the side effects of the newer generation of antidepressants. This newer generation of drugs is widely believed to be safer than the drugs it succeeded, but that belief is misguided. . . .
New Use of Probiotics? Weight Loss
Recent research has revealed an unexpected new use of probiotics: weight loss. At least three recent studies have discovered this benefit. . . .
Less Meat, Less Milk. Better for you; Better for the Planet
The top U.S. nutritional panel, the Dietary Guidelines Advisory Committee, has already said that better for the planet. Now researchers at Oxford University have come to the same conclusion. . . .
Can Green Tea Protect Against Gallbladder Cancer?
Cancers of the bilary tract, including gallbladder cancer and extrahepatic bile duct cancer, though not the most common cancers, are especially concerning because they are hard to treat and highly lethal. Green tea has been shown in several studies to be an important cancer fighter. Early, small studies of green tea and bilary tract cancer
Vitamin D: A New Hint About the Causes of Asthma
Vitamin D deficiency has been suspected of being a culprit in the development of asthma. To test this suspicion, researchers followed a group of children for ten years. They periodically measured their vitamin D levels and then tested them for asthma, allergies and respiratory tract infections. . . .
Can Exercise Ease Hot Flashes?
Surprisingly, no one has ever asked what the impact of exercising is on hot flashes in menopausal women. Well, now someone finally has. . . .
Could a Simple Omega-3 EFA Help PTSD?
Earlier observational studies have suggested that the omega-3 essential fatty acid eicosapentaenoic acid (EPA) could protect against posttraumatic stress disorder (PTSD). This randomized, controlled study set out to test that suggestion. . . .
Can Aloe Make Chemo Safer & More Effective?
In our recent Vol.20, No.1 edition of The Natural Path we looked at the recent explosion of research on Aloe. But here’s another exciting use of aloe that we just came across. Aloe may make chemotherapy safer and more effective. . . .
Can Ginseng Improve Memory in Alzheimer’s?
Preliminary research has suggested that Panax Ginseng can significantly improve cognitive function in people with Alzheimer’s Disease (Alzheimer Dis Assoc Disord 2008;22:222-6). And now, a new study has added to the evidence. . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.