Live Longer: Lifestyle & Longevity
A massive new genetic study has identified some of the key lifestyle choices you make that influence how long you’ll live.
Walking Away from the Blues. Little Exercise Goes a Long Way
You know that exercise can help you with your depression. But, it’s tough when your struggling through depression to stick to your program every day. Don’t let it get you down. You may get the benefit with less of the work.
Simple Way to Prevent Autism. If You Knew, Would You Do It?
There is a simple, safe, inexpensive way for pregnant women to reduce the risk of their baby developing autism. Want to know what it is?
Pumpkins for Hallowe’en. But Pumpkin for Menopause?
For menopausal women, pumpkin seeds might just do the trick and be a treat!
Cancer? Do Your Homework. Your Oncologist Isn’t Doing Hers
Think the latest chemo drugs help people to live longer or to have better quality of life? That would be nice.
It’s Been a Really Big Week for Walnuts!
You won’t believe what this simple nut can do for you. Two new studies show it can help with several of the most important things.
Beat Metabolic Syndrome with a Simple Seed
This powerhouse seed can help you lose weight and reduce your risk of diabetes and heart disease with a simple, tasty sprinkle on your salad.
Better than Drugs for Osteoarthritis: Black Seed Oil
A simple herb applied topically: better than drugs with no side effects. Why wouldn’t you try it?
Confirmed: Cranberries Crush Urinary Tract Infections
Researchers say doctors should be recommending cranberry to their patients for fighting urinary tract infections. . . .
Is Your Kid Having Trouble Reading? EFA’s to the Rescue!
A safe, simple supplement can improve your child’s reading ability. . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
