Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
When you think of supplements for building bone, you usually think of calcium. From now on, you may want to think of vitamin E too.
There is impressive research showing the importance of vitamin E for treating Alzheimer’s disease. New research shows that vitamin E can help stop you from getting there in the first place.
Insomnia is a very common complication of menopause that is little discussed. But insomnia affects your health and your quality of life. So safe, inexpensive, natural help would be nice.