Half a Dozen Surprising Ways to Make Your Own Melatonin Naturally!
You know melatonin as a hormone secreted by the human pineal gland. But a surprising discovery is that there is a plethora of plant sources of melatonin.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

You know melatonin as a hormone secreted by the human pineal gland. But a surprising discovery is that there is a plethora of plant sources of melatonin.

Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.