Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Can something as simple as smelling thyme essential oil help people hospitalized with COVID?
Rheumatoid arthritis and osteoarthritis lead to joint destruction, pain and disability. A new meta-analysis suggests that supplementing pomegranate may help.
More and more, research is identifying the role of inflammation in a myriad of conditions, including ones you wouldn’t expect to be inflammatory. Recent research is also pointing to the surprising anti-inflammatory properties of spirulina as a part of the solution.
Migraine headaches are ridiculously common. They can cause intense, throbbing pain, nausea, vomiting and sensitivity to light and sound that can seriously affect your quality of life. This new study suggests that getting more of one simple vitamin could help.
A promising new study provides evidence that spirulina can improve symptoms and quality of life in people with irritable bowel syndrome.
It’s hard to believe, but a billion people suffer from migraine headaches. It’s also hard to believe that a safe, simple, inexpensive vitamin can help. Both are true.
Abdominal pain is unnecessarily common. In the United States, 89% of adults suffer gas-related symptoms. Nearly 1 in 7 experience bloating frequently. As this new study shows, natural help is on the way.
A billion people in the world suffer from migraine headaches. New hints are emerging that can help remedy that.
Boswellia is emerging as one of the best treatments for osteoarthritis. This new study adds to the evidence.
Fibromyalgia is a common, but still too little discussed, condition characterized by chronic, widespread musculoskeletal pain, sleep problems, fatigue, mental distress and cognitive impairment. This new study suggests a safe, natural solution that might help.
Premenstrual syndrome and painful periods are ridiculously common problems for women. A growing body of evidence is showing that the herb saffron can safely help both.
Of all the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 11%-15% of all people. 35 million Americans suffer from IBS. The conventional approach focusses only on symptom relief. Nature can do better!