Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Surprisingly, research suggests that omega-3 essential fatty acids can reduce aggression. Is it true? This meta-analysis set out to find out.
Despite the evidence that supplementing omega-3 EFA’s during pregnancy reduces the risk of preterm births, omega-3’s are not usually included in prenatal vitamins. This study set out to see if adding them would reduce the risk of preterm births.
Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.
As we age, our bone mass can deteriorate, leading to osteoporosis. Osteoporosis can be a challenge, since it increases the risk of bone fractures, especially in the hip, spine and wrist. Many nutrients, like calcium, magnesium and vitamins D and K help, but more help is always welcome. Now, more help has been shown to…
Sometimes called Lou Gehrig’s disease after the baseball player who died of it, ALS is a nervous system disease that leads to loss of muscle control and, eventually, death. A simple alteration in diet may help symptoms and extend life.