nuts - The Natural Path

Can Walnuts Make You Smart?

The ancient doctrine of signatures believed that natural remedies resembled the body part they treated. Walnuts look like a brain. Could walnuts improve brain function? Chalk one up for the doctrine of signatures.

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The Evidence Mounts that Nuts Improve Cholesterol

It seems that nuts just can’t beat the rap of their undeserved reputation for being fatty. An important new study tries one more time. Nuts, it confirmed, are good for cholesterol.

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Eating Pistachios Protects Your Eyes

Eating pistachios can improve your eye health and potentially protect against macular degeneration.

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Going Nuts on Improving Heart Health

This absolutely massive new study provides powerful evidence that eating nuts is great for your heart.

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Your Guide to Good Health & Vitality

Can Walnuts Make You Smart?

The Evidence Mounts that Nuts Improve Cholesterol

Eating Pistachios Protects Your Eyes

Going Nuts on Improving Heart Health