Half a Dozen Surprising Ways to Make Your Own Melatonin Naturally!
You know melatonin as a hormone secreted by the human pineal gland. But a surprising discovery is that there is a plethora of plant sources of melatonin.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

You know melatonin as a hormone secreted by the human pineal gland. But a surprising discovery is that there is a plethora of plant sources of melatonin.

After a cesarean section, easing pain and anxiety is important for the well-being of the mother and for bonding of the mom with her baby. Safe, simple methods are needed. This one might pleasantly surprise you.