Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Rheumatoid arthritis and osteoarthritis lead to joint destruction, pain and disability. A new meta-analysis suggests that supplementing pomegranate may help.
Pecans are appreciated for their delicious taste alone or in pies, but they may be underappreciated, compared to other nuts, like almonds and walnuts, for their health benefits. This new review of the research should take care of that!
There is more and more evidence that healthy diet can reduce the risk of cognitive decline and dementia. Recent research has suggested that getting more anthocyanins, a kind of flavonoid antioxidant, in your diet can prevent cognitive decline. This meta-analysis put the claim to the test.
Diabetic nephropathy is the leading cause of end-stage kidney failure in the world. High blood sugar leads to oxidative stress, which plays a key role in nephropathy. One natural antioxidant can really help.
Cardiovascular disease is the leading cause of death in the world. One of the tiniest supplements in nature could help the largest health problem in the world.
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.
Metabolic Syndrome is the increasingly common constellation of any three of abdominal obesity, elevated triglycerides, low HDL-cholesterol, high blood pressure and elevated blood sugar. It now affects a whopping 25% of all adults in the world. Treating it is important in the prevention of diabetes and heart disease. There may be a simple way to…
If you are a postmenopausal woman with osteopenia, this strange and exotic supplement may be the answer for you.
You don’t usually think of coenzyme Q10 for depression. But now, maybe you should.
A new study shows for the first time that moringa leaf extract may boost exercise performance.
COVID has been a huge problem. A remarkable new study shows that the tiniest supplement may offer a huge solution.