This Tasty Dietary Change Could Help Lower Your Blood Pressure
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Recent research is proving this nutrient to be great for your heart. And nature provides a delicious abundance of it.
Lycopene is a powerful antioxidant found in tomatoes. This massive new study set out to see if tomatoes and lycopene could protect you from cancer.
Metabolic Syndrome is the increasingly common constellation of any three of abdominal obesity, elevated triglycerides, low HDL-cholesterol, high blood pressure and elevated blood sugar. It now affects a whopping 25% of all adults in the world. Treating it is important in the prevention of diabetes and heart disease. There may be a simple way to…
If you are a postmenopausal woman with osteopenia, this strange and exotic supplement may be the answer for you.
You don’t usually think of coenzyme Q10 for depression. But now, maybe you should.
A new study shows for the first time that moringa leaf extract may boost exercise performance.
COVID has been a huge problem. A remarkable new study shows that the tiniest supplement may offer a huge solution.
New research suggests that simply getting more of these two nutrients while pregnant means giving birth to smarter babies!
Lurking behind many conditions, you’ll find inflammation hiding behind your symptoms. These powerful and versatile nutrients can help put the inflammatory fire out.
Rates of autism are increasing and now affect about 2% of children. A new study is pointing to a novel natural treatment that could help all those kids.
High blood pressure is a common and serious health concern. Managing it can have a large impact on health. This new meta-analysis shows that one exciting way to help manage it is alpha lipoic acid.
Pomegranates aren’t just delicious: they’re rich in nutrients and loaded in antioxidants. A new study suggests that these benefits may promote health at a very foundational level.