Anxiety AND Depession? One Herb Beats Both!
As if depression or anxiety is not enough to deal with, many people have to deal with both. But, the evidence is increasingly mounting that one herb may deal with both problems.
A Bizzare New Way Global Warming is Bad for Your Health
You know that global warming is bad for the health of our planet, but now we know an unexpected new way it is contributing to a crisis in our health.
A New Way to Lose Weight
If you go to the search feature on our website, you’ll find over twenty uses of this common vitamin. But, you won’t find weight loss . . . until now!
The Herb that Brings You Calm!
Here’s a herb that you probably still haven’t heard of. But you’re going to want to find out more when you hear what it can do: this herb has the amazing ability to relax you while energizing you at the same time!
A Surprising New Health Benefit of a Really Healthy Food
What is loaded in fat but is not fattening? What is delicious and really good for you? The answer is . . . .
Guess What Fruit Can Help Your Brain Recover from a Stroke
Is it possible that a simple supplement from a powerful fruit could help restore cognitive power after a stroke?
Can Exercise Build Brain as Much as it Builds Muscle?
You know that exercise is good for cardiovascular health. But new research is revealing an impressive link between cardiovascular exercise and keeping your brain young.
The Unheralded Strawberry: Finally Getting Attention
Berries get a lot of attention for their health benefits. But, most of the spotlight goes to berries like blueberries and cranberries. We rarely hear about the health benefits of strawberries. But, that’s changing. Strawberries are sneaking into the spotlight.
Ginkgo: Still the Best for Your Brain
The other day,
Opioid Prescriptions Are on the Rise, But They Make You Fall
More and more people are being prescribed opioids for pain management. But there are man downsides to taking them, including, it turns out, falling down.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
