A Herbal ComboThat May Help Lung Disease & COVID

Interstitial lung disease leads to scarring of the lungs that eventually will affect your ability to breath and to get enough oxygen. COVID is also leaving people with chronic lung conditions. Could a duo of herbs help both?
Could an Ingredient in Garlic Help Cure COVID?

It sounds so simple, but it may be true. A new study has shown that an active ingredient of garlic “could significantly improve and accelerate the healing process…of COVID-19.”
Separate Fad from Fact: Lose Weight with Linda Woolven

Having Trouble Regaining Your Pre-Lockdown Healthy Weight? Lose Weight in a Healthy, Effective Way Book a Virtual Appointment with Master Herbalist & Solution Focused Counsellor LINDA WOOLVEN
A Very Exciting & Promising New Herb: Meet Mulberry!

Mulberry is not a herb that is well known nor often discussed. But new research is opening up the possibility that this little known herb may have really big value.
Natural Way to Ease Treatment Side Effects in Breast Cancer

Breast cancer is the most common cancer in women. Conventional treatment commonly leads to side effects that cause quality of life to suffer, like nausea, vomiting, pain, exhaustion, insomnia and depression. But there may be safe, natural solutions.
Reducing the Pain of Endometriosis with Safe Vitamins

Endometriosis is common and painful. It affects 10-15% of women of reproductive age. Wouldn’t it be great if there was help that was safe, effective and inexpensive? There is!
Vitamin D Makes You Stronger at Every Stage in Life

There is a growing body of evidence showing that vitamin D is important for building muscle, for developing healthy muscles and for muscle function. So, whether you’re an athlete looking for improved performance or you just want to be healthy and strong, here’s one more reason to make sure you’re getting enough vitamin D.
New Research on Green Tea & COVID

Could enjoying a cup of green tea help protect you from COVID? Sounds incredible, but it’s not impossible. And, by the way, you may want to enjoy a square of dark chocolate with that.
Perimenopause: Another Way Saffron Helps Women

Perimenopause is the time when your body makes the transition into menopause. You may start feeling some of the symptoms of menopause, including hot flashes, night sweats, erratic periods and vaginal dryness. You may also experience sleep problems, depression and anxiety. Saffron can help.
Online Counselling with Linda Woolven

Are you trying to cope with depression, loneliness or anxiety? You’re not alone. This has been a very trying time. Now more than ever, you can benefit from the convenience and effectiveness of online therapy.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









