Merck’s New COVID Antiviral Versus the Natural Supplements

Which is better, Merck’s new COVID antiviral or any of a handful of natural supplements? Watch them go head-to-head in this Better Nutrition article we co-authored with Michael Murray, one of the world’s leading experts on natural health.
Helping Your Sex Life with the Queen of Women’s Herbs

Female sexual dysfunction is surprisingly common, but there is no approved drug for treating it. Drugs fail to outperform, or barely outperform a placebo. So, there is no real treatment. Until now!
Two Important Properties of Shiitake Mushrooms

Research, some old and some new, is highlighting the potential importance of shiitake mushrooms for some of the most pressing concerns of today: COVID and cancer.
The Herb that Controls Asthma

Asthma can be debilitating. And the number of people struggling with it is exploding. Luckily, there are several natural treatments that can help prevent and manage asthma. Here’s an exciting new one.
Valerian Puts Your Headaches to Sleep Too

Valerian is best known as one of the best remedies for insomnia. But it may be an effective remedy for the most common type of headaches too.
Curcumin’s Power Over Inflammation

Curcumin is one of the most important natural anti-inflammatories. But does it really work, and what is it doing in your body?
Osteoarthritis: The Unknown Herb You Should Know About

In biblical times, it was valued along with gold; in modern times, it is one of the most undervalued herbs. But this undervalued herb just may reverse your osteoarthritis.
Tonsillitis: Making Your Kid Feel Better

If your child suffers recurrent tonsillitis, then the king of immune herbs may help put an end to the pain.
What Does Eating Peanuts Do to Your Brain?

Tree nuts get lots of good press; peanuts get lots of bad press. If you eat lots of peanuts, what are they doing to your brain? The answer is . . . .
How Many Herbs Can Help Migraines?

You’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and sound bothers you. You have migraines. You and so many others. Migraine is unbelievably common: 8.3% of Canadians and 12%-22% of Americans suffer from migraines. 91% of those can barely function when they’re struck by an attack. What…
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









