Lion’s Mane For Your Brain
This weird looking mushroom that looks like a shaggy head of hair may turn out to be great for your brain with studies beginning to suggest its value for aging memory and cognition.
Curcumin for COVID: the First Human Study
Curcumin is a powerful herb that has a remarkable number of uses. Because it is a very effective anti-inflammatory, blood thinner, antioxidant and antiviral, it attracted early theoretical attention for COVID. Now the first human study has resoundingly validated that hope.
Though No One Wants to Say It, the COVID Key is D
Several studies suggest the possibility that COVID spreads primarily among a vitamin D deficient community. If that’s true, keeping your vitamin D levels high enough could be a key to not getting COVID. A new study lends even more support to that possibility.
Merck’s New COVID Antiviral Versus the Natural Supplements
Which is better, Merck’s new COVID antiviral or any of a handful of natural supplements? Watch them go head-to-head in this Better Nutrition article we co-authored with Michael Murray, one of the world’s leading experts on natural health.
Helping Your Sex Life with the Queen of Women’s Herbs
Female sexual dysfunction is surprisingly common, but there is no approved drug for treating it. Drugs fail to outperform, or barely outperform a placebo. So, there is no real treatment. Until now!
Two Important Properties of Shiitake Mushrooms
Research, some old and some new, is highlighting the potential importance of shiitake mushrooms for some of the most pressing concerns of today: COVID and cancer.
The Herb that Controls Asthma
Asthma can be debilitating. And the number of people struggling with it is exploding. Luckily, there are several natural treatments that can help prevent and manage asthma. Here’s an exciting new one.
Valerian Puts Your Headaches to Sleep Too
Valerian is best known as one of the best remedies for insomnia. But it may be an effective remedy for the most common type of headaches too.
Curcumin’s Power Over Inflammation
Curcumin is one of the most important natural anti-inflammatories. But does it really work, and what is it doing in your body?
Osteoarthritis: The Unknown Herb You Should Know About
In biblical times, it was valued along with gold; in modern times, it is one of the most undervalued herbs. But this undervalued herb just may reverse your osteoarthritis.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
