More Evidence that Bergamot Improves Cholesterol
One of the great natural cholesterol fighters that doesn’t get the attention it deserves is bergamot. Well, it just got some attention!
Chamomile is a Traditional Herb for Sleep. Now the Science Proves it.
Chamomile has a very long tradition as a herb that can calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has now scientifically supported that traditional use.
Skin Damage from Radiation Therapy? Curcumin to the Rescue!
Skin damage is a very common side effect of radiation therapy for cancer. It can badly affect quality of life, and there is no approved conventional treatment. A recent systematic review suggests that there just might be a natural one.
Safe, Effective Natural Help for Seasonal Allergies
Seasonal allergies drive 10%-30% of adults crazy. Common antihistamines have common side effects, including drowsiness, dry mouth, GI upset, headache and weight gain. But there are very safe natural treatments. Here’s a new one.
Reducing the Risk of Diabetes by Reducing the Meat on Your Plate
This massive new meta-analysis may be the most comprehensive evidence yet that eating meat increases your risk of type 2 diabetes.
Can This Healthy Fruit Juice Help You to Become Pregnant?
Infertility is becoming a greater and greater challenge. In vitro fertilization has become a popular way to help infertile couples. But its efficacy at helping couples to have a baby is still low. New research shows that something as safe and simple as a certain fruit juice can help.
Natural Help for Schizophrenia
This just published study suggests that a safe, simple, inexpensive natural treatment may help people struggling with schizophrenia.
The Latest Proof that Garlic Improves Cholesterol
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease. And cholesterol problems are on the rise because of bad diet. Is garlic powerful enough to help?
A New Supplement for Migraine Headaches.
Migraine headaches are more than a headache. Migraine sufferers experience, not only intense pain, but nausea, vomiting, sensitivity to light and sound. Some also experience visual disturbances. Migraines can seriously impact quality of life. A safe, natural treatment would be a lot of help for a lot of people.
The Lullaby Herb: Saffron
There is little more frustrating than not being able to fall asleep. There is also little that is worse for you. A good night sleep is essential for your mental and physical well being. Cutting edge research is increasingly showing that the beautiful herb saffron can help.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
