• Vitamin C and Cancer

    This new study accomplishes two important things: it adds more evidence that vitamin C helps fight cancer, and it adds more evidence that antioxidants help chemotherapy rather than interfering with it. . . . 

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  • Melatonin Reduces Risk of Advanced Prostate Cancer

    Recent research presented at a conference of the American Association for Cancer Research has found that men who have higher levels of melatonin have a significant 75% reduced risk of developing advanced prostate cancer than men who have lower levels. . . .

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  • View Linda and The All-New Vegetarian Passport on the Global Morning Show

    View Linda and The All-New Vegetarian Passport on Breakfast Television and on the Global Morning Show.

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  • Mediterranean Diet Prevents Alzheimer’s

    The Mediterranean diet has been shown to have a number of health benefits, especially for the heart. But past studies have also found that it can help prevent Alzheimer’s disease. One study found an incredible 40-48% reduction in the risk of Alzheimer’s (Am J Clin Nutr 2003). So researchers did a review of five studies

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  • Media Watch: See Linda and Ted

    See Linda on Breakfast Television on CITY this Thursday at 6:20am. Breakfast Television will be featuring Linda and her new book, The All-New Vegetarian Passport. See Ted at Passport for Change this Sunday at Artscape Wychwood Barns at 601 Christied Street in Toronto. Ted will be speaking at Passport for Change on the lastest science

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  • Green Tea Helps Multiple Cardiovascular Risk Factors

    Many risk factors, like high blood pressure, cholesterol problems, obesity and insulin resistance, are linked. Many of them are hallmarks of metabolic syndrome. Researchers conducted a double-blind, placebo-controlled study to determine the effect of green tea extract on many of these risk factors. . . .

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  • Drinking Milk Does Not Build Bone

    We are always being told by doctors, nutritionists and the media that drinking milk is good for your bones. That milk is good for bones is perhaps the most commonly accepted piece of nutritional advice. But it’s not true. . . .

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  • Is Coffee Bad for You?

    Is coffee bad for you? It turns out that coffee’s health effects are confusing. . . .

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  • Eating Garlic Protects Against Lung Cancer

    Garlic has been shown to protect against a number of cancers, including stomach, colon, prostate, breast and, perhaps, laryngeal and endometrial cancers. And now you can add lung cancer to the list. . . .

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  • Salt and high Blood Pressure in the News

    The Canadian news has been full of the story that Hypertension Canada’s education task force’s most recent annual review has recommended raising the acceptable level of sodium from 1,500mg to 2,000mg. Most people consume an average of 3,400mg of salt a day, so, either way, the recommendation is to reduce salt intake. Reducing salt is

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