Here’s a New One: Whortleberry for Cholesterol
Here’s a herb you’ve probably never heard of: Caucasian whortleberry (Vaccinium arctostaphylos). Two new studies have now proven this close relative of the blueberry to be a powerful cholesterol fighter. . . .
Delicious Shiitake Mushrooms Improve Immunity
Shiitake mushrooms are a delicious, exotic mushroom. But their benefits go beyond gourmet cooking. They are one of the most important and exciting immune boosters and cancer fighters. And now a new study has once again found the ability of these medicinal mushrooms to boost immunity. . . .
Chocolate Enhances Immunity. Now That’s Good News!
Once thought of as an unhealthy indulgence, dark chocolate is now known to be an important health food. Science has proven an incredible array of benefits for this delicious health food, especially for the heart. But a new study has now shown that when you enjoy dark chocolate, you’re also benefitting your immune system. .…
Probiotics Prevent ADHD & Autism
Recently, research has been offering up the suggestion that microflora in the gut may actually have a big impact on the nervous system. How important could this discovery be? Researchs decided to ask that question by looking at the relationship between probiotics and attention deficit hyperactivity disorder (ADHD) and Asperger’s Syndrome. Asperger’s Syndrome is a…
Great News Guacamole Lovers
Avocado always gets a bad rap. It is one of the only fruits that is ever accused of having bad fats. But, once again, avocado has beaten the rap. . . .
Tylenol Dulls Emotions
A new study has discovered the bizarre and important problem that acetaminophen (Tylenol) blunts emotions. . . .
A New Medicinal Mushroom for Treating Cancer
Medicinal mushrooms, frequently used in Traditional Chinese Medicine, are among the most exciting treatments for cancer. Some of the best, and best known, are reishi, shiitake and maitake (especially maitake fraction-D or maitake fraction-MD). Another mushroom, corydalis (Turkey corn), is great for easing cancer pain. Well, here’s an important new medicinal mushroom from Traditional Chinese…
Tylenol No Good For Back Pain or Osteoarthritis
In a recent blog, we reported on a double-blind study that found that acetaminophen (Tylenol), the most recommended drug for back pain, was no more effective than a placebo for treating back pain (Lancet 2014;doi:10.1016/S0140-6736(14)60805-9). Now, a meta-analysis has confirmed this result and delivered even worse news for Tylenol. . . .
The Tastiest, Healthiest, Most Convenient Treat
Spring is finally here! Going hiking? Going for a walk? Here’s the easiest to make and most convenient to carry no sugar added treat that’s all raw, all natural and all healthy. Spicy Chocolate Pop ‘Em Balls are full of heart healthy ingredients and feature antioxidant rich dark chocolate. . . .
Milk Thistle and Flax Can Help Prevent Colon Cancer
Familial Adenomatous Polyposis (FAP) is a genetic disease that causes benign tumours in the colon. Although they are benign, if left untreated they can lead to colorectal cancer. This study looked at the effect of milk thistle and flax seeds on people with FAP. . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.