Want a Safe, Natural Mouthwash? Try Aloe Vera
Most mass market mouthwashes have all kinds of unhealthy ingredients in them. So, what can you do if you want to improve your dental health without harming the rest of your health? Try aloe. . . .
Exercise in a Pill: New Benefit of Vitamin C
Yesterday we wrote about vitamin C and anxiety in high school students. Today, we’re writing about vitamin C again. This time the research is on vitamin C and cardiovascular disease in overweight people. . . .
Vitamin C Reduces Anxiety
Anxiety is becoming rampant amongst high school students. Several nutrients have been shown in the past to offer substantial help for anxiety: especially vitamins B1, B3, B6, inositol, calcium and magnesium. Now a new study has shown that simple vitamin C can make a big difference. . . .
Canadian Researchers Debunk Popular Antidepressant

In 2001, a study was published on the selective serotonin reuptake inhibitor (SSRI) Paxil (paroxtine). The study was funded by the pharmaceutical company that made the drug, GlaxoSmithKline. It concluded that Paxil was safe and effective for the treatment of depression in adolescents (J Am Acad Child Adolesc Psychiatry 2001;40:762-72). Now the data from that
Blueberries Bury Blood Pressure
We often hear that blueberries are one of the richest sources of antioxidants, but we seldom see any actual research on their health benefits. Recently, though, two studies have shown that blueberries lower blood pressure. . . .
New Natural Mosquito Repellent that Actually Smells Good!
Chemical mosquito repellents are dangerous; natural mosquito repellents smell bad. Right? Maybe not anymore. Although it may be too late for this summer, new research may have found a herbal mosquito repellent that works, is safe and smells sweet! . . .
Calcium and Magnesium Lower the Risk of Metabolic Syndrome
In our last blog, we wrote about the great herb Ginkgo biloba and new evidence that it could, in addition to all the things we already know it does, help reduce some of the serious side effects of metabolic syndrome. Now another new study points to another way of warding off metabolic syndrome. This study
Another Use for the World’s Most Versatile Herb?
Ginkgo biloba is quite possibly the most valuable and versatile herb in the world. And now there is yet another possible use for this great herb. Metabolic syndrome is a cluster of symptoms that is strongly associated with the risk of dying from cardiovascular disease. Metabolic syndrome is diagnosed if three of the five following conditions
Revolutionary Paradigm Shift in Treating Cancer
You may never have heard of Cancer Stem Cells (CSCs) before, but you will. They represent a paradigm shift in the treatment of cancer. Current cancer treatments target the proliferating cells in the growing tumour but leave the CSCs alone. And that may be part of the reason that they have fallen so far short
Trust Issues? Believe it or Not, Lavender Can Help!

In one of the most unusual studies we have seen lately, aromatherapy with lavender has been shown to improve people’s trust in each other. . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

