Green Tea Targets the Most Dangerous Kind of Fat
People used to say that you can’t pick where you lose weight when dieting or exercising. Well, that may be true. But it turns out that it may not be true for all kinds of weight loss programs. Green tea just might have the ability to target the most dangerous kind of extra weight: central
Cumin: New Herb for Weight Loss and Cholesterol
This controlled study looked at eighty-eight overweight women who were on calorie reduced diets. Half of them were randomized into a control group, and the other half took 3g of cumin twice a day. The cumin had a remarkable effect on cholesterol and weight. . . .
Red Yeast Rice & Olive Extract for Metabolic Syndrome
Metabolic Syndrome is strongly associaed with the risk of dying of cardiovascular disease. This impressive study found that the combination of two great heart supplements–red yeast rice and olive extract–significantly improved metabolic syndrome. . . .
Olive Oil Reduces Risk of Coronary Artery Disease
Several studies have shown that using olive oil is good for blood pressure and other risk factors for heart disease. The latest study shows that olive oil is great for preventing coronary artery disease (CAD). . . .
Bacon and Eggs: Why Your Breakfast is Bad for You
Breakfast, they say, is the most imortant meal of the day. So, watch what you eat! Recent research is clearly showing that bacon and eggs increase your risk of cancer, diabetes and heart disease. . . .
Eat Your Carotenes to Reduce Risk of Diabetes
A huge new study has found that eating foods rich in alpha-carotene and beta-carotene reduces your risk of developing type 2 diabetes. . . .
Back Pain? Muscle Relaxants & Opioids Do No Good
It’s been a very bad year for back pain research.
Meat & Colon Cancer
The World Health Organization has concluded that red meat is probably carcinogenic to humans and that processed meat is carcinogenic to humans. Here are some very recent studies that support that conclusion. . . .
World Health Organization Says Meat Probably Causes Cancer
The World Health Organization, the health arm of the United Nations, says that processed meat and red meat cause cancer. . . .
Both Olive Oil and Nuts Reduce Your Risk of Breast Cancer
In this month’s edition of The Natural Path (19.2), we did a feature on Breast Cancere Awareness Month. We talked about a number of things they’d want women to be aware of if they really wanted you to be aware. Here’s one more exciting thing to be aware of. We couldn’t included it in our
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
