antibiotics increase infant's risk of asthma, hay fever, food allergies, eczema, obesity, celiac and ADHD

An important new study provides more evidence for caution when thinking of giving your baby antibiotics.

green tea reduces risk of death after heart attack or stroke

If you’ve survived a stroke or heart attack, then you should be enjoying the taste and benefit of a nice, hot cup of tea. Green tea that is.

curcumin improves metabolic syndrome

In some ways, metabolic syndrome is the product of our modern lifestyle and the defining disease of our time. It is like the confluence where lifestyles that lead to heart disease, diabetes and obesity meet. But there is a herb for whom the research is emerging as fast as this new syndrome is. And it may be part of the answer for this epidemic of our time.

ginkgo biloba improves cognition after a stroke

Ginkgo biloba may be the most valuable herb of all for strokes. And the evidence is becoming more and more convincing that it can help cognition after suffering a stroke.

vitamin D may prevent COVID, reduce severity and reduce risk of death

While the most important studies have shown that vitamin D can contribute to the prevention of COVID-19, to recovery from COVID-19, to keeping you out of the ICU and to preventing death, new research adds 3 more studies to the mountain of evidence.

omega-3 essential fatty acids prevent heart disease and death from heart disease

The most comprehensive study ever done on supplementing omega-3 fatty acids has confirmed that they are great for your heart!

boswellia benefits irritable bowel syndrome

Irritable bowel syndrome (IBS) is an uncomfortable and painful condition that causes abdominal pain. It is the most common disorder of the gastrointestinal tract, affecting as many as 15% of all people. That’s a lot of people who could benefit from help that is both safe and effective. Well, help may come from a mystical herb that is as old as the Bible.


It’s time to get past the disinformation that nuts are fattening, so you can eat them, enjoy them and live longer!

acupuncture improves cognition after stroke

Do you know someone who has recently suffered a stroke? Do you know a good acupuncturist?

valerian improves sleep in people who have undergone coronary artery bypass graft surgery

Valerian is simply the best herb there is for insomnia. A new study reinforces that the king of sleep herbs is up for the toughest of challenges. If it can work for them, it can work for you!

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