Traditional Persian medicine has long used pomegranate to help women coping with the symptoms of menopause. Now a newly published study lends modern scientific support to that idea.
Here are two new herbs that, when taken together, may help you to diet successfully.
New research has found that this delicious sounding herbal supplement can safely increase testosterone and build muscle.
Several Canadian media outlets, including CTV on February 1 and CBC on February 17 have launched assaults on the natural sleep remedy.
What if what you eat now could help prevent you from developing dementia later? You’d do it, right? Do what? This new study will tell you.
It has long been suggested that N-Acetyl-cysteine (NAC) might be beneficial for COVID. What may be the first study has now been published to test this suggestion. And the answer is . . . .
Melatonin is one of nature’s best ways to help you fall asleep and have a better quality sleep. But there’s more than one way to get your melatonin, and this one will really surprise you.
Proper hand washing and hygiene is an important part of preventing infection. But what is the best antimicrobial to use? The answer might surprise you.
This strange and little discussed herb has now been shown to enhance memory and attention. And, if you think you’ve seen it before, maybe you saw it on Mulberry Street!
There are few things in nature more beautiful and calming than a purple field of lavender flowers. When you make a tea out of those flowers, they may beautifully calm your anxiety and brighten your depression.