When sixty people between the ages of fifty and sixty were given either ginger or a placebo for two months in a double-blind study, . . . 

Maybe it is true that breakfast is the most important meal of the day. . . . 

A huge new Swedish study has found that the popular low carb, high protein weight loss diets are bad for your heart. . . .

A multi can not only make you feel better, it can also make you feel happier. . . .
  

These alarming numbers come from a ten year study by the National Institute of Health that followed 545,653 people between the ages of 50 and 71. People eating as little as about 4-5 ounces of beef, pork or processed meat a day significantly increased their risk of dying during the ten year study. . . .

This study of 8,964 people looked at the connection between eating junk food and developing depression. It found that . . . 

This double-blind, placebo-controlled study compared the herb boswellia, standardized for 30% AK boswellic acid, to a placebo in 75 people with mild to moderate osteoarthritis of the knee. And the results were amazing. . . . 

People with ulcerative colitis were given either boswellia resin, boswellia extract or the drug sulfasalazine. The herb worked as well or better than the drug. . . . 

All four studies in a review of double-blind, placebo-controlled studies of the herb maca and menopause found a statistically significant improvement in menopausal symptoms.

Over 16,000 women who were seventy or older took part in a two year study that looked at the effect of eating berries on thinking and memory.

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