diets rich in polyphenol flavonoids help depression

Mental health struggles are a leading contributor to poor quality of life. Nature offers many solutions, and researchers are finally starting to look into them more seriously.

curcumin has anti-inflammatory effect in people with chronic kidney disease

Perhaps no other herb has enjoyed as much research for as wide a variety of health benefits recently as curcumin, the active ingredient in turmeric. Well, here’s another brand new use for the golden superstar.

okra powder improves blood sugar, insulin and cholesterol in diabetics

It’s important for diabetics to manage blood sugar and heart health. Here’s a new supplement that can help you do both.

pine bark extract reduces pain and severity of migraine headaches

If you’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and every sound bothers you, you are one of the one billion people worldwide who suffers from migraine. You are also one of the one billion people who will be very glad to hear this . . . finally!

black sesame oil, turmeric and boswellia relieve pain as well as acetaminophen

This unusual study on pain relief just came out. And it may be good for a lot of people that it did. It has something totally new!

ivy improves cough in children

Over-the-counter cough and cold medicines offer no benefit, but considerable risk, for children under 6, and their use is not recommended. So, a safe, natural treatment would be a huge discovery.

high dose IV vitamin C may help fight COVID-19

Way back in May in The Natural Path newsletter (Vol.23, No.8), we wrote about several studies that were underway on high dose intravenous vitamin C for COVID-19. Some of those studies have now been completed. At least two of them have been analyzed and written. But, so far, no medical journals have agreed to publish them. Why not? What did they find? Why are they secret?

blueberry improves cognition in middle age adults

Can the unassuming blueberry boost your brain and make you smarter? Could a brain boost be a blueberry away?

online cooking videos with Linda Woolven

SECRETS FROM THE VEGETARIAN PASSPORT COOKBOOK
Featuring Multiple Cookbook Author & Master Herbalist, Linda Woolven
Coauthor of The Natural Path

curcumin improves cirrhosis of the liver

Cirrhosis is the late stage of scarring of the liver that can be caused by several diseases from alcoholism to hepatitis. Cirrhosis can make the liver struggle to function, and, in its advanced form, it can even be fatal.

Medical texts say that the liver damage of cirrhosis cannot usually be undone. But, maybe it can!

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