spirulina improves memory in mild cognitive impairment and slows progression to Alzheimer's

Here’s a really tiny way to help prevent a really huge problem. This micro supplement can improve mild cognitive impairment and help prevent Alzheimer’s.

black seed (Nigella sativa) improves osteoarthritis

90% of people over 40 have at least some osteoarthritis. Most of them are put on nonsteroidal anti-inflammatory drugs (NSAIDs). That means that most people over 40 are on NSAIDs. The problem is, NSAIDs actually make your osteoarthritis worse because they erode the substances around the joints: they inhibit cartilage repair and accelerate joint destruction. They also cause GI bleeding and ulcers.

A safe little seed that worked would be a huge discovery. Discover this!

herbal combination of curcumin and boswellia relieves exercise-induced pain quickly

Exercise is great for you. But strenuous exercise or exercise gone wrong can also hurt. It can hurt your back, it can hurt your neck, it can hurt your knees. Conventional medicine has struggled to come up with solutions that are safe and effective. Nature may have solved the problem for them.

garlic speeds up recovery from COVID

It helps fight everything else! So, can it help fight COVID?

supplementing vitamin D improves eczema

Eczema is a common skin condition that is far too common among kids. 5%-20% of all kids in the world are irritated by this disease. Remarkably, something as simple as vitamin D could help.

B12 deficiency associated with autoimmune thyroid disease

Your thyroid gland makes hormones that control many of your body’s metabolic functions. That means it helps turn food into energy and keep your body functioning normally. If it’s not working, you’re not working. Strangely, your own immune system can attack your thyroid gland and cause autoimmune thyroid diseases like Hashimoto’s Disease. A simple vitamin may help you defend yourself . . . against yourself.

folic acid and B6 reduce risk of all cause mortality and death from cancer and cardiovascular disease

B6 and folic acid are essential vitamins that play many crucial roles in your body. But, like all vitamins, your body can’t manufacture them, so you have to get them through diet or supplements. And here’s a big reason to do that: you’ll live longer.

omega-3 essential fatty acids lower blood pressure

High blood pressure is one of the most common health conditions in the world. Almost unbelievably, over 1 billion people have high blood pressure. High blood pressure can lead to heart attacks, arrhythmias, strokes and death. But diet can help. So can supplementing omega-3 essential fatty acids.

saffron improves diabetes control

This pretty flower that chefs love is proving to be a powerful medicinal herb. Recent research is suggesting that it may a powerful herb for diabetics too.

flaxseeds prevent and treat diabetes

Type 2 diabetes affects an insane 10.5% of the world’s population. And that number is going up fast. Getting lots of fiber and omega-3 essential fatty acids is recommended for treating diabetes. Flaxseeds are loaded in both. So, could flaxseeds help prevent and treat diabetes? Let’s find out.

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