aspirin does not prevent heart attack or stroke

Low dose aspirin is often recommended for the prevention of heart attack. But, is that routine advice good advice?

natural help for preeclempsia

A new study has found that high dose folic acid does not help prevent preeclempsia. But, though it has a number of huge benefits for pregnant women, folic acid never played a huge role in the natural prevention of preeclempsia. A  number of natural things do, though. Here’s what we had to say recently in The Natural Path about the traditional and proven aids for preventing preeclempsia.

olive oil and Mediterranean diet reduce risk of erectile dysfunction

Viagra is the medical answer to erectile dysfunction. But it doesn't solve the underlying issues and has many serious side effects. Nature provides a better answer. And the answer will surprise you.

ginger oil massage relieves osteoarthritis pain

Are you suffering through the pain of osteoarthritis? Then try this spicy type of message!

low carb diet shortens lifespan

Are you losing pounds off your weight or years off your life?

dark chocolate helps fatigue caused by multiple sclerosis

The best—and cruelest—kept secret about Multiple Sclerosis is that diet really helps. And now it turns out that the most delicious possible addition to your diet adds even more help.

people with celiac disease on a gluten-free diet are still eating gluten

If you have celiac disease, you have to be on a gluten free-diet. You may think you are, but you’re probably not!

pomegranate juice increase antioxidants after workout

Exercise is part of a healthy lifestyle. But intense exercise can create free radical damage in your body. This delicious juice might be the answer to your workout problems.

gymnema improves weight, BMI and cholesterol in metabolic syndrome

People with metabolic syndrome are at increased risk for cardiovascular disease and diabetes. Weight loss could be crucial for this group of people, and there may be a herb that can do it.

Mediterranean diet and lifestyle halves the risk of depression

Much has been written about the Mediterranean diet and health. Less has been written about Mediterranean diets and emotional health. New research has gone beyond just diet to explore how a Mediterranean lifestyle might make us happier.

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