chastetree berry proven for PMS

Most women are affected by PMS, and many of them are put on drugs. That means that many women are regularly prescribed hormones or antidepressants. But they don’t need to be. There’s a very safe herb that effectively does the job!

vitamin D helps children with winter-related eczema

As if your eczema is not annoying enough, it might become even more annoying this winter. Because of the dry air, eczema can become even worse in the winter. But, help is here.

ginkgo better than drugs for tinnitus

Millions of people suffer from the ringing, hissing or clicking sounds of tinnitus. There are pharmaceutical ways and natural ways to help it. But which should you choose?

vegetarian diet reduces greenhouse gasses

The answer may surprise you. You have to change what you eat!

natural remedies help psoriasis

Are there any natural supplements or modalities that can help treat psoriasis? According to the Journal of the American Medical Association, the answer is . . .

saw palmetto berry treats benign prostatic hyperplasia (BPH)

Benign prostatic hyperplasia (BPH), or enlarged prostate, will affect more than half of all men in their lifetime and 90% of all men over 85. What would you do if you knew that there was a herb that was safer than the best drugs and worked at least as well?

whole grains prevent diabetes

Is it a new drug? Is it a complicated new fad diet? Nope. It’s old, it’s obvious, it’s natural and it’s proven.

antioxidants help you live a long healthy life

The goal is not just to live longer, but to live longer and stay healthy and feeling good. Here’s a simple way to work on it.

potassium prevents strokes in postmenopausal women

Women who get the most of this, have the least of this: Stroke!

antiinflammatory vegetarian diet reduces risk of death from cardiovascular disease cancer and any cause

Lots of trendy diets claim to be the healthiest diet. But the science consistently backs only one. This is the only real healthiest diet.

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