CoQ10 reduces wrinkles

Wrinkles are a natural part of aging. They are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to reduce wrinkles. And here’s a new one.

corn leaf extract improves insomnia

Sleep related problems are a nightmare! They are common, frustrating and affect your health and your quality of life. Pharmaceutical solutions struggle to cope because of their side effects. But there may be a new natural solution.

curcumin treats chronic kidney disease

Chronic kidney disease is getting more common and more dangerous. New research points to the herb turmeric and its active ingredient, curcumin, as potential solutions.

Palmitoylethanolamide (PEA) safely and effectively reduces pain

Managing pain has proven to be a challenge for science. Existing pharmaceutical painkillers are limited by their disappointing efficacy and considerable side effects. But there is a little known natural supplement that is showing tremendous promise for its power over pain and for its safety.

single dose of ashwagandha improves cognitive function

Taking just one dose of this remarkable herb has now been shown to enhance cognitive function.

herbal tea of saffron and chamomile improves symptoms of depression

Any discovery that is safe and effective for depression would be a welcome discovery. A cup of tea made of these two safe, gentle herbs may be just such a discovery.

anthocyanins improve memory and cognition in older adults with mild cognitive impairment

Is it possible that a simple supplement or a simple change in diet could hold off the memory loss of aging?

vitamin B12 improves fibromyalgia

Fibromyalgia is a painful condition that interferes with quality of life and is difficult to manage. New research has revealed that a common vitamin can help: a lot.

magnesium reduces risk of periodontitis

You knew it was good for your bones, but this study shows for the first time that magnesium is good for your mouth.

magnesium increases telomere length and helps you live longer

While it may not be possible to live forever, this mineral could make you live longer.

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