essential oils more effective than antibiotics for killing bacteria that causes Lyme disease

Ticks freak us out! They’re terrible little creatures that latch on and regurgitate bacteria that can cause Lyme disease into your blood. These ticks are becoming a bigger and bigger problem for both you and your dog, and, so, the number of cases of Lyme disease is on the rise. What can you do?

switch from meat to vegetarian feeds more people and produces less greenhouse gasses

The population continues to grow, but the land available for food doesn’t. Greenhouse gasses continue to drive global warming. If we are to fix these problems on time, we have to change the way we eat.

eating nuts improves sperm count and quality

Semen quality and count has been plummeting over the past several years, and low sperm count is an important cause of male infertility. The solution could be a simple, effortless change in diet.

zinc combined with chocolate polyphenols prevents aging

This discovery is brand new! If you add this mineral to this delicacy, you get the fountain of youth (really)!

nuts lower risk of weight gain and obesity

Nuts just can’t shake their reputation for being fattening. And that stops people from eating a really healthy food. Go ahead and eat nuts: they’re not fattening. Want more proof?

quitting smoking reverses wrinkles and appearance of aging skin

Both aging and environmental and lifestyle factors can contribute to wrinkles. You can’t do anything about aging, but if you control the environmental and lifestyle factors, you may look like you’re not aging!

Here’s one lifestyle change you can make that will make you look thirteen years younger!

pine bark extract improves enlarged prostate

Benign prostatic hyperplasia (BPH), or enlarged prostate, will affect more than half of all men in their lifetime and 90% of all men over 85. Here’s a new herb that can help you not to become one of them.

Mediterranean diet reduces risk of prostate cancer

Prostate cancer is the second most common cancer in the world. But there is mounting evidence that what you eat can reduce your risk. Now it looks like you can hugely reduce your risk!

fruit protects smokers from chronic obstructive pulmonary disease COPD

The leading cause of chronic obstructive pulmonary disease (COPD) is smoking. So, here’s another reason why, if you smoke, you should eat lots of fruit. If you don’t smoke, you should eat lots of fruit too.

California makes mandatory space for factory farm animals

Factory farming is brutally cruel to the animals and just as brutal for the environment. Surprisingly, it is just as bad for your health. Now the state of California has dealt it a big blow.

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