combination of curcumin and CoQ10 helps migraine headaches

8.3% of Canadians and 12%-22% of Americans suffer from migraines. And suffer is no hyperbole: 91% of them can barely function when they suffer an attack. But powerful natural help is readily available.

There are many herbs, including feverfew and butterbur, that impressively help migraine sufferers. A new study has now shown that teaming up curcumin with coenzyme Q10 is a powerful approach.

This double-blind, placebo-controlled study of 91 people on medication for migraines found that when you combine 80mg of nano-curcumin with 300mg of CoQ10 a day for 8 weeks there is significant improvement in frequency, severity and duration of migraine headaches. The supplements were safe with no side effects.

Nano-curcumin is one of the many ways available of enhancing the absorption of curcumin.

Nutr Neurosci. 2021 Apr;24(4):317-326

For the latest research to keep you and your family healthy, get The Natural Path delivered to your inbox each month for only $29.99 a year: Subscribe!

For much more on preventing and treating migraine headaches naturally, see our book The Family Naturopathic Encyclopedia

For comprehensive help with migraines, make an appointment to see Linda Woolven nowLinda‚Äôs clinic is now open for virtual appointments.

The Natural Path is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.

Ask your health food store for The Natural Path Newsletter

Comments (0)

There are no comments posted here yet

Leave your comments

  1. Posting comment as a guest.
Attachments (0 / 3)
Share Your Location
This Barrie website created by Piggybank Marketing